Wellness is an Active Pursuit
The Global Wellness Institute defines wellness as the active pursuit of activities, choices and lifestyles that lead to a state of holistic health.
in every Choice we make
Physical: Nourishing a healthy body through exercise, nutrition and sleep
Mental: Engaging the world through learning, problem-solving & creativity
Emotional: Being aware of, accepting and expressing our feelings, and understanding the feelings of others.
a Lifestyle of Where and with Whom
Spiritual: Searching for meaning and higher purpose in human existence.
Social: Connecting and engaging with others in meaningful ways.
Environmental: Fostering positive interrelationships between planetary health and human actions, choices and wellbeing.
Fostering a state of Holistic health
CBD's Palette of Therapies/Services/Programs are comprehensive and location specific. Creating synergy with local cultural wisdom and modern modalities making every location a unique experience.